Resources and Blog

Mindful Minutes – https://news.nurse.com/2014/02/20/mindful-minutes/

Breathing Is Underrated: Yoga Tips for Nurses – https://blog.nurse.com/2013/01/16/breathing-is-underrated-yoga-tips-for-nurses/

Mindfulness for the Nursing Profession – http://www.beliefnet.com/columnists/mindfulnessmatters/2009/08/mindfulness-for-the-nursing-profession.html

Mindfulness Benefits Stressed Nurseshttp://medicalxpress.com/news/2014-03-positive-health-technique-stressed-nurses.html

Mindfulness in Nursing Educationhttps://www.youtube.com/watch?v=3YfkIIAihGU

Brené Brown on Empathy – https://www.youtube.com/watch?v=1Evwgu369Jw